You can help MhIST Bolton by Donating via Give as You Live.
Click on the Give as You Live sign to donate.
Self Help Support Groups
Our support groups can provide you with the tools you need to get the help you need. Find out more about our groups below. Each group has its own information page which is ran by the group to give you a great insight into what they offer.
Featured Groups
The craft and social group runs every Monday and is a popular group which appeals to all abilities. It is both an art and craft group and a weekly social group, encouraging communication and socialization with other members. The craft group provides a fun way to meet new people and make friends.
Transforming lives through music Looking for a fun, creative space to explore music, connect with others, and boost your wellbeing? Join us for “Beats and Brews” – a relaxed, welcoming workshop where you can: Explore acoustic & digital instruments Get into rhythm with expressive drumming Create…
Why not come along to the Farnworth Wellbeing Support Group Group is currently on hold until further notice. Struggling with mental health issues? Feeling low, worthless, and/or hopeless? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre?…
Our Other Groups
- Anxiety, Depression, & Well-being (AM)
- Anxiety, Depression, & Well-being (PM)
- Anxiety, Depression, & Self Esteem (10:30am) Group
- Anxiety, Depression, & Self Esteem (11:00am) Group
- Autism Group
- Craft & Social Group
- Creative Crew
- Farnworth Wellbeing Support Group
- Keeping Grounded for Women
- Member’s Saturday Social Group
- Mindfulness Meditation
- Sounds Good – Musical Workshops
- Welcome to the Digital World Group
- Wellbeing Community Choir
- Westhoughton Wellbeing Support Group (Wed)
Support from people who have similar experiences.
Our self-help groups are very active and they provide for the needs of different groups of people such as depression, anxiety, self-esteem, and mindfulness.
Help Us Today
Donations can help us provide our services to people who need them the most. If you can Donate then please follow the link to our JustGiving page.
Your Letters
Visitor Letter
You gave me so much help by listening and supplying me with the relevant information an I am so grateful for that even after the assessment you couldn't take the counselling further as I was focused on my future plans and seemed to be aware of life's values. Continue reading this letter...
Read more letters from MhIST's visitors.
Latest News
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What people are saying about MhIST
MhIST team have helped me so much over the years. I have attended groups. It’s a safe place and friendly.
All the staff and volunteers are the loveliest staff at MHIST. The group facilitator is nice as well. And mentioning no members names, but all the members are kind and helpful as well as caring. Thanks to everyone of you at MHIST for all your support. Thank you.
Been going to some of the groups about a month, met some great people and feeling I’m getting the help needed and good to know I’m not alone.
Frequenty Asked Questions
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How do I get referred to MhIST?
People who want to access MhIST’s services can refer themselves by contacting MhIST.
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How do I make an appointment?
Appointments can be made by telephoning the office on 01204 527200
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How much does it cost to access MhIST’s services?
All of MhIST’s services are offered free at the point of contact. This means members do not have to pay a thing. Funding for the activities is obtained elsewhere.
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