You can help MhIST Bolton by Donating via Give as You Live.
Click on the Give as You Live sign to donate.
Self Help Support Groups
Our support groups can provide you with the tools you need to get the help you need. Find out more about our groups below. Each group has its own information page which is ran by the group to give you a great insight into what they offer.
Featured Groups
Why not come along to our Autism Group Do you have a NHS diagnosis of Autism? Are you aged 18+, independent and can attend the group without support? If the answer to the above questions is YES, then the Autism group may be for you. The Autism Group runs fortnightly…
Why not come along to the Welcome to the Digital World Group Does modern technology frighten you?Do you want to understand more about the digital world?Needing to learn from the beginning?Looking for a safe and supportive space to learn? All ages, genders and abilities are made to feel welcome.If you…
Want a FREE one hour gym session? Every Thursday from 1:00PM to 2:00PM 1 Hour session includes: 30 minutes session with a personal trainer 30 minutes to use the gym equipment after the session For members of MhIST and Staff If you want to be a part of this fantastic…
Our Other Groups
- Anxiety, Depression, & Well-being (AM)
- Anxiety, Depression, & Well-being (PM)
- Anxiety, Depression, & Self Esteem (10:30am) Group
- Anxiety, Depression, & Self Esteem (11:00am) Group
- Autism Group
- Craft & Social Group
- Creative Crew
- Keeping Grounded for Women
- MhIST x Colony Gym ‘Get Fit With Us’
- Mindfulness Meditation
- Welcome to the Digital World Group
- Westhoughton Wellbeing Support Group (Wed)
Support from people who have similar experiences.
Our self-help groups are very active and they provide for the needs of different groups of people such as depression, anxiety, self-esteem, and mindfulness.
Help Us Today
Donations can help us provide our services to people who need them the most. If you can Donate then please follow the link to our JustGiving page.
Your Letters
Read more letters from MhIST's visitors.
Latest News
More from the MhIST Blog.
Our Sponsors
What people are saying about MhIST
All the staff and volunteers are the loveliest staff at MHIST. The group facilitator is nice as well. And mentioning no members names, but all the members are kind and helpful as well as caring. Thanks to everyone of you at MHIST for all your support. Thank you.
MhIST is an excellent place to be a part of. The staff and volunteers are friendly, warm, and accepting. Services offered are accessible free of charge and cater for a diverse range of mental health issues.
MhIST team have helped me so much over the years. I have attended groups. It’s a safe place and friendly.
Frequenty Asked Questions
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Can I phone or email you?
You can reach us on our contact page or by calling us at 01204 527200
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What are your opening times?
MhIST is normally open from 9:30am to 4:30pm. Some talk therapy sessions can be provided until 6pm.
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I keep telephoning and getting an answer machine.
MhIST’s switchboard normally operates from 9:30am to 12:30 pm and 1:30pm to 4:30pm. There are some occasions that the switchboard may be switched off during the afternoon when the answer machine will take over. The answer machine also automatically takes a message if the line is engaged.
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