Upcoming Events

  • 09 Feb
    Self Esteem Group 10:00 AM to 12:00 PM

    A group aimed to promote self esteem and confidence in ourselves and others through practical activities, the sharing of ideas and techniques and their use in every day life. Please contact MhIST first

  • 10 Feb
    Social Anxiety Support Group 01:45 PM to 03:30 PM

    Shy No More - Social Anxiety Support Group, if you are interested or know of someone that would benefit from this support pop along or give us a call on 01204 527 200 Social anxiety is a specific form

  • 11 Feb
    Self Help 4U Recovery for Depression Thursday 11:00 AM to 01:00 PM

    Self Help 4U Recovery for Depression Thursday Group What is depression? Depression is a "whole body" illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you

  • 09 Feb - 11 Feb
  • 11 Feb - 15 Feb
  • 15 Feb - 15 Feb
  • 16 Feb - 16 Feb

Staff Login

Internet accessibility

Internet accessibility is important even if you are not suffering a visual impairment a quick and simple tip to increase the size of the web page is as follows.
Hold the 'control key' and press the '+ key' to increase the size and guess what?
The '- key' to decrease the size. If you have no keypad on your laptop you will have to use 'Control and Shift Keys together' along with the + & - keys.

Did you know?

Most of our services and groups are free to use, but you do require an appointment if you want to use our advocacy or counselling services. We are also active on the social media sites Facebook and Twitter so why not join us from the links top left of this page.

Contact Us

Telephone icon (tel) 01204 527 200
  (fax) 01204 528 311
Home address icon Hanover House
Hanover Street
Mail icon info@mhist.co.uk